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RopeSport has created a revolutionary jump rope designed to meet the fitness needs of all jumpers. RopeSport’s jump ropes are high-quality and have unprecedented flexibility to give jumpers a complete workout.
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RopeSport has produced, FreeStyle JumpRoping: The Ultimate Jump Rope Workout for the beginner, intermediate and advanced jump roper. Each video includes detailed instruction as well as demonstrations of all the jumps. The videos are energy packed and fun—a complete body workout. Each video features celebrities Eric Nies and Kelly Packard and Fitness Expert Louis Garcia |
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RopeSport has created 3 Music CD’s (beginner, intermediate, advanced.) Each CD features the music from the Workout Videos and also features Louis Garcia leading an “audio workout” that mirrors the workouts on the videos. |
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Jump Rope Product Facts
#1: Jumping Rope Burns up to 1000 Calories an Hour
Because you’re utilizing all the major muscle groups of your entire body, both upper and lower, you will burn an incredible amount of fat during your RopeSport workout – up to 1000 calories an hour! That’s more calories than virtually any other exercise in existence and something that makes RopeSport truly unique. Even a 15 – 20 minute workout will burn lots of fat and help improve your overall fitness level.
#2: Jumping Rope Will Tone Your Entire Body
Jump ropes are a fantastic way to shape all the major muscle groups of the lower and upper body. Beginning with the lower body, jump ropes will do wonders for your calves, quadriceps, hamstrings and glutes (i.e. your butt). What you may not realize, however, is how the constant turning motion of the rope will also shape and tone the entire upper body including your chest, back, deltoids (shoulders), forearms, biceps and triceps. In fact, when just beginning your RopeSport jump ropes program, you might be surprised at just how great an upper body “burn” you’re going to get. If you’re trying to develop long, lean, “cut” muscles from head to toe - the kind of body most people are looking for - the RopeSport jump rope workout is just what the doctor ordered.
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